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Strengthen & Restore Chakra Series

8-week series focusing on one of the 7 main chakras each week with a final class to put it all together!

Join us for 8 weeks of chakra toning sequences, Restorative yoga, & sound baths. Each week, our practice will include breath work, a sequnce of yoga poses, & singing bowl sound baths all specific to each chakra.

Increase your understanding of the seven main chakras as we active, balance & align them to increase energy flow & improve overall health & wellness.

Register on our webiste for any or all of the classes in this series.

Presented by Katherine Darveau, 500-hr RYT & Certified Sound Practitioner.


Date & Time

Weekly on Monday

Oct 09, 2023 through Nov 27, 2023

4:30PM - 5:45PM

Location

Yoga Central, 953 US Hwy 202 North, Branchburg. - 953 US Hwy 202 North, Branchburg, NJ, 08876 953 US Hwy 202 North Branchburg 08876 NJ US

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Participating Businesses

Yoga Central