Autumn Equinox Restorative Yoga
Online or in-person
Restorative Yoga is a healing practice designed to relax, restore, & tap into the parasympathetic nervous system. Prepare yourself for the change of season with grounding breath work, gentle stretches, & fully supported poses. A sound healing śavāsana with drum & the scent of Macintosh apple incense concludes this special class with Katie Brunner.
Space is limited; registration is required.
To participate at online please have with you: a mat, 4 large (beach) towels, 1 blanket, 1 chair, eye pillow (optional).
Date & Time
September 23, 2023
2:00PM - 3:30PM
Yoga Central - 953 US Hwy 202 North, Branchburg, NJ, 08876 953 US Hwy 202 North Branchburg 08876 NJ US https://www.mtolivelife.com/businesses/nj-branchburg-yoga-central
$35 per person
Health & Wellness restorative autumn equinox restorative yoga restorative workshop relaxing yoga autumn equinox restorative autumn equinox yoga fall yoga fall restorative yoga fall special class fall equinox