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Autumn Equinox Restorative Yoga

Online or in-person

Restorative Yoga is a healing practice designed to relax, restore, & tap into the parasympathetic nervous system. Prepare yourself for the change of season with grounding breath work, gentle stretches, & fully supported poses. A sound healing śavāsana with drum & the scent of Macintosh apple incense concludes this special class with Katie Brunner.

Space is limited; registration is required.

To participate at online please have with you: a mat, 4 large (beach) towels, 1 blanket, 1 chair, eye pillow (optional).

Date & Time

September 23, 2023

2:00PM - 3:30PM


Yoga Central - 953 US Hwy 202 North, Branchburg, NJ, 08876 953 US Hwy 202 North Branchburg 08876 NJ US

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