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New Weekly Yoga Class

Focus on Balance

As we age, falling often becomes one of our biggest concerns. This class will help improve balance through gentle stretches, slow movement, & breath work. We’ll practice getting up & down from the floor, & use props (tennis balls, blocks, rollers) to release & relax.

Begin to let go of the fear & regain confidence!

Especially designed for Seniors.

Date & Time

Weekly on Friday

Jul 21, 2023 through Dec 15, 2023

10:30AM - 11:30AM


Yoga Central - 953 US Hwy 202 N, Branchburg, NJ, 08876 953 US Hwy 202 N Branchburg 08876 NJ US

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More Info

Event Website


$15 per class or $80 for 6 classes

Health & Wellness Yoga Balance healthy aging weekly yoga classes seniors yoga for seniors

Participating Businesses

Yoga Central