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T'ai Chi Chih 6-week Series

Gentle moving meditation for wellness

Dr. Oussaty guides you through a moving meditation consisting of 19 gentle movements & 1 pose. This practice helps move the chi (life force) within you to promote tranquility & stress relief as well as a myriad of other health benefits.

Classes are appropriate for practitioners at all levels & abilities. No prior experience necessary. Wear comfortable clothes.

Register for any or all of the classes in this series.

Date & Time

Weekly on Wednesday

Sep 13, 2023 through Oct 18, 2023

11:00AM - 12:00PM


Yoga Central, 953 US Hwy 202 North, Branchburg. - 953 US Hwy 202 North, Branchburg, NJ, 08876 953 US Hwy 202 North Branchburg 08876 NJ US

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