Good-bye Winter Yoga!
Reawaken & re-energize your body with mid-day yoga to celebrate the Spring Equinox
Join Donna McMullin to transition from the heaviness of winter to the lightness of spring in this multi-level yoga class. We'll begin with slow static stretches & work up to twists & heart openers in both the Yin & Yang styles before relaxing into restorative poses. We’ll finish with Surya Bhedana (right nostril breathing) to awaken our energy channel.
Date & Time
March 20, 2023
1:00PM - 2:15PM
More Info
908-707-0759
$20 or class package
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Participating Businesses
Yoga Central