T'ai Chi Chih 6-week Series
Gentle moving meditation for wellness
Dr. Oussaty guides you through a moving meditation consisting of 19 gentle movements and 1 pose. This practice helps move the chi (life force) within you to promote tranquility and stress relief as well as a myriad of other health benefits.
Classes are appropriate for practitioners of all levels and abilities. No prior experience necessary. Wear comfortable clothes.
Register for any or all of the classes in this series. NO CLASS APRIL 5
Date & Time
Weekly on Wednesday
Mar 08, 2023 through Apr 19, 2023
11:00AM - 12:00PM
Location
Yoga Central, 953 US Hwy 202 North, Branchburg. - 953 US Hwy 202 North, Branchburg, NJ, 08876
More Info
908-707-0759
$15 per class or $80 for series
Health & Wellness meditation T'ai Chi Chih T'ai Chi movement moving mediation slow movement