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6-Week Chair Yoga Series

All the benefits of yoga while sitting in a chair!

Improve strength and flexibility while reducing stress, all while you sit in a chair or use a chair for support.

Offered twice a week: Mondays & Thursdays. 6-class pass may be used for either day.

Our instructor, Kathy Kelly, has been practicing and teaching Chair Yoga for 10 years. Her experience and understanding of the practice and how it affects the body will help you get the most of out each class.

Date & Time

Weekly on Monday and Thursday

Mar 06, 2023 through Apr 13, 2023

11:00AM - 12:00PM


Yoga Central - 953 US Hwy 202 North, Branchburg, NJ, 08876 953 US Hwy 202 North Branchburg 08876 NJ US

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$80 for 6 classes or $15 per class

Health & Wellness Chair yoga flexibility movement joints