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T'ai Chi Chih 6-week Series

Gentle moving meditation for wellness

Dr. Oussaty guides you through a moving meditation consisting of 19 gentle movements and 1 pose. This practice helps move the chi (life force) within you to promote tranquility and stress relief as well as a myriad of other health benefits.

Classes are appropriate for practitioners of all levels and abilities. No prior experience necessary. Wear comfortable clothes.

Register for any or all of the classes in this series.  Please note: NO CLASS NOV 23


Date & Time

Weekly on Wednesday

Nov 09, 2022 through Dec 21, 2022

11:00AM - 12:00PM

Location

Yoga Central, 953 US Hwy 202 North, Branchburg. - 953 US Hwy 202 North, Branchburg, NJ, 08876 953 US Hwy 202 North Branchburg 08876 NJ US

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