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6-Week Chair Yoga Series

All the benefits of yoga while sitting in a chair!

Improve strength and flexibility while reducing stress, all while you sit in a chair or use a chair for support.

Register for the full 6-week series or for individual classes.

Please note: Labor Day class will be held on TUESDAY, SEPTEMBER 6

Our instructor, Kathy Kelly, has been practicing and teaching Chair Yoga for 10 years. Her experience and understanding of the practice and how it affects the body will help you get the most of out each class.

Date & Time

Weekly on Monday

Aug 29, 2022 through Oct 03, 2022

11:00AM - 12:00PM

Location

Yoga Central - 953 US Hwy 202 North, Branchburg, NJ, 08876 953 US Hwy 202 North Branchburg 08876 NJ US

Get Directions

More Info

Event Website

908-707-0759

$80 for series or $15 per class

Health & Wellness Chair yoga flexibility movement joints

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