6-Week Chair Yoga Series

Improve strength and flexibility while reducing stress, all while you sit in a chair or use a chair for support.

Register for the full 6-week series or for individual classes.

Please note: Labor Day class will be held on TUESDAY, SEPTEMBER 6

Our instructor, Kathy Kelly, has been practicing and teaching Chair Yoga for 10 years. Her experience and understanding of the practice and how it affects the body will help you get the most of out each class.