QiGong Classes with Jenn (via Zoom)

QiGong is the practice of moving meditation that coordinates gentle movements, breath, and positive intentions. Create your own path through the world, by learning how to guide & direct your own energy. Open your body, mind, and heart to healing Qi, light, and joy! Classes are led by Jenn, a Certified Tier 1 Holden QiGong Teacher. Please see my calendar for scheduled group classes & more: www.SunandMoon-QiGong.com