Online meditation class
During a Meditation4Sobriety class, you will be guided through a relaxing sequence of breathing techniques, affirmations, and guided meditation as you learn about each step and the associated chakra. Please bring an open mind and a journal if you would like to write about your experience.
Date & Time
Weekly on Wednesday
Jan 04, 2023 through Dec 27, 2023
5:30PM - 6:30PM
More InfoVirtual Event
Classes & Workshops meditation online Sobriety recovery weekly journal